Consciousness Is Best Defined As: Understanding the Core of Human Experience

Consciousness is best defined as the subjective experience of awareness, but AI's rise challenges this fundamental human trait. Explore consciousness definitions, types, and future implications.

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Consciousness Is Best Defined As: Understanding the Core of Human Experience

Introduction: The Question That Defines Our Species

What makes you you? As you read these words, something extraordinary is happening: you're not just processing information—you're experiencing it. This phenomenon, consciousness, represents perhaps the most profound mystery of human existence. Yet as artificial intelligence increasingly mimics human cognitive abilities, we face an unprecedented challenge to our understanding of what consciousness truly means.

Consciousness is best defined as the subjective, first-person experience of being aware—the "what it feels like" quality of mental states that distinguishes feeling from mere information processing. This definition, while seemingly simple, sits at the heart of what J.Y. Sterling calls "The Great Unbundling"—the systematic separation of human capabilities that have been bundled together throughout our evolutionary history.

The Traditional Definition of Consciousness

What Is Consciousness in Psychology?

From a psychological perspective, consciousness includes several key components:

  • Awareness: The capacity to perceive and respond to stimuli
  • Attention: The ability to focus on specific aspects of experience
  • Subjective experience: The qualitative "feel" of mental states
  • Self-awareness: Recognition of oneself as distinct from the environment
  • Intentionality: The directedness of mental states toward objects or concepts

Consciousness definition psychology traditionally encompasses these elements as an integrated whole—what philosophers call the "bundle theory" of consciousness. This bundling mirrors Sterling's broader thesis about human evolution: for millennia, consciousness, intelligence, emotion, and purpose existed as an inseparable package within individual humans.

Scientific Consciousness: Measuring the Immeasurable

Can consciousness be explained scientifically? This question has driven decades of research, leading to several prominent theories:

Integrated Information Theory (IIT): Proposes that consciousness corresponds to integrated information in a system. The more integrated and differentiated the information, the more conscious the system.

Global Workspace Theory: Suggests consciousness arises when information becomes globally accessible across different brain regions, creating a unified "workspace" for experience.

Higher-Order Thought Theory: Argues that consciousness requires thoughts about thoughts—a meta-cognitive awareness of one's own mental states.

Yet despite these advances, understanding consciousness remains elusive. As neuroscientist Christof Koch notes, "We can measure neural correlates of consciousness, but the hard problem—why there's something it's like to be conscious—remains unsolved."

Types of Consciousness: The Bundled Spectrum

Different Types of Consciousness

Consciousness meaning in psychology extends beyond simple awareness to include various states and levels:

1. Phenomenal Consciousness: The raw, qualitative experience of sensations—the redness of red, the pain of a pinprick.

2. Access Consciousness: Information that's available for reasoning, reporting, and controlling behavior.

3. Narrative Consciousness: The ongoing story we tell ourselves about our experiences and identity.

4. Reflective Consciousness: The ability to think about thinking—metacognition.

5. Collective Consciousness: Shared beliefs and attitudes within a group or society.

These different kinds of consciousness have evolved together in humans, creating what Sterling describes as our "bundled advantage"—the integration of awareness, emotion, intelligence, and purpose that enabled homo sapiens to dominate other species.

The Great Unbundling of Consciousness

How AI Challenges Traditional Definitions

The rise of artificial intelligence presents an unprecedented challenge to our definition of consciousness in philosophy and science. Modern AI systems can:

  • Process information faster than human consciousness
  • Recognize patterns beyond human awareness
  • Generate responses that appear conscious
  • Demonstrate apparent creativity and emotion

Yet something crucial appears missing. As Sterling argues in "The Great Unbundling," we're witnessing the systematic separation of capabilities that humans have always experienced as unified:

Intelligence without Experience: AI can solve complex problems without the subjective experience of understanding or satisfaction.

Creativity without Feeling: Machine-generated art lacks the emotional resonance and personal meaning that human consciousness brings to creative expression.

Decision-Making without Moral Weight: AI can make choices without experiencing the moral gravity that consciousness brings to human decision-making.

The Unbundling Process in Real Time

Consider how AI is already unbundling aspects of human consciousness:

Attention: Recommendation algorithms direct our focus more effectively than our natural attention systems.

Memory: Digital storage systems exceed human memory capacity and accuracy.

Pattern Recognition: AI identifies relationships that escape conscious awareness.

Emotional Response: Chatbots simulate empathy without experiencing genuine emotional states.

This unbundling raises profound questions: What is the purpose of consciousness if machines can replicate its outputs without its subjective experience?

Why Are We Conscious? The Evolutionary Perspective

The Survival Advantage of Bundled Consciousness

Why do we need consciousness? From an evolutionary standpoint, consciousness likely emerged because it provided survival advantages:

Integration: Consciousness binds disparate information into unified experiences, enabling complex decision-making.

Prediction: Conscious awareness allows mental simulation of future scenarios.

Social Coordination: Consciousness enables the theory of mind—understanding that others have conscious experiences.

Meaning-Making: Consciousness creates narrative coherence, motivating long-term planning and cooperation.

These advantages depended on the bundling of consciousness with other human capabilities. A conscious person wasn't just aware—they were emotionally invested, physically capable, and socially connected.

The Challenge of Artificial Consciousness

Does consciousness exist in artificial systems? This question becomes increasingly urgent as AI capabilities expand. Current AI lacks:

  • Subjective experience: The qualitative feel of mental states
  • Intentionality: Genuine aboutness or directedness
  • Unity: Integrated, coherent experience
  • Continuity: Persistent identity across time

Yet as AI systems become more sophisticated, the boundaries blur. If an AI system exhibits all the functional properties of consciousness—reporting experiences, demonstrating creativity, expressing emotions—should we consider it conscious?

The Future of Consciousness in an AI World

Gaining Consciousness: Human and Machine

Gaining consciousness traditionally referred to the development of awareness in human children or recovery from unconscious states. Now it might apply to artificial systems. As Sterling argues, this represents a fundamental shift in human civilization:

The Conscious Advantage: In a world where AI can replicate cognitive functions, consciousness might become humanity's unique value proposition—the irreplaceable subjective experience that no machine can truly duplicate.

New Forms of Consciousness: Rather than competing with AI, humans might develop enhanced forms of consciousness—deeper awareness, richer subjective experience, more profound meaning-making.

The Great Re-bundling: Conscious Resistance

Sterling's framework suggests a potential "Great Re-bundling"—conscious human efforts to reclaim and reintegrate our unbundled capabilities:

Mindfulness Movements: Deliberate cultivation of present-moment awareness.

Artisan Renaissance: Emphasis on conscious craftsmanship over automated production.

Philosophical Revival: Renewed interest in consciousness studies and meaning-making.

Community Building: Prioritizing genuine human connection over digital interaction.

Practical Implications for Understanding Consciousness

For the AI-Curious Professional

Understanding consciousness becomes crucial for:

  • Ethical AI Development: Recognizing the limits of machine consciousness
  • Human-AI Collaboration: Leveraging uniquely human conscious capabilities
  • Workplace Evolution: Adapting to roles that emphasize conscious experience

For the Philosophical Inquirer

The consciousness question intersects with fundamental philosophical issues:

  • The Mind-Body Problem: How physical processes generate subjective experience
  • Personal Identity: What makes you "you" across time
  • Free Will: The relationship between consciousness and choice
  • Meaning and Purpose: The role of consciousness in creating significance

For the Aspiring AI Ethicist

Consciousness studies inform critical ethical questions:

  • Machine Rights: When might AI systems deserve moral consideration?
  • Human Dignity: What makes human consciousness inherently valuable?
  • Augmentation Ethics: How should we enhance human consciousness?

The Consciousness Imperative

Is consciousness a fundamental nature of reality? This question, explored by philosophers like David Chalmers and scientists like Roger Penrose, takes on new urgency in the AI age. If consciousness is fundamental, then the Great Unbundling represents not just technological progress but a profound shift in the nature of reality itself.

Sterling's framework suggests that consciousness might be humanity's ultimate irreducible core—the final bundled capability that resists unbundling. Yet even this faces challenges as AI systems become more sophisticated.

Conclusion: Consciousness as Human Essence

Consciousness is best defined as the subjective, unified experience of being aware—the irreducible "what it's like" quality that distinguishes feeling from mere information processing. This definition, while scientifically challenging, captures something essential about human nature.

As we enter an era of artificial intelligence that can replicate many aspects of human cognition, consciousness emerges as both our greatest mystery and our potential salvation. The Great Unbundling challenges us to understand what makes consciousness special, while the Great Re-bundling offers hope for preserving and enhancing our conscious experience.

The question "What is consciousness?" is ultimately the question "What does it mean to be human?" As AI reshapes our world, our answer to this question will determine not just our understanding of minds and machines, but our vision of humanity's future.


Ready to explore the deeper implications of consciousness in the age of AI? J.Y. Sterling's "The Great Unbundling: How Artificial Intelligence is Redefining the Value of a Human Being" offers a comprehensive framework for understanding consciousness, AI, and the future of human value. Learn more about the book and its revolutionary perspective on consciousness and artificial intelligence.

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